{"id":1500,"date":"2021-12-02T13:48:20","date_gmt":"2021-12-02T12:48:20","guid":{"rendered":"https:\/\/cusstawiski.pl\/?p=1500"},"modified":"2021-12-17T12:41:03","modified_gmt":"2021-12-17T11:41:03","slug":"planuje-dlugie-zycie-dlatego-rzucilem-palenie","status":"publish","type":"post","link":"https:\/\/cusstawiski.pl\/?p=1500","title":{"rendered":"Planuj\u0119 d\u0142ugie \u017cycie &#8230;dlatego rzuci\u0142em palenie"},"content":{"rendered":"<p>Palenie tytoniu niesie za sob\u0105 powa\u017cne skutki zdrowotne (g\u0142\u00f3wnie schorzenia uk\u0142adu kr\u0105\u017cenia i oddechowego), a tak\u017ce zaostrza przebieg wielu schorze\u0144. Jest niezwykle niebezpieczne dla kobiet ci\u0119\u017carnych.<\/p>\n<p>Tak\u017ce bierne palenie jest niebezpieczne, gdy\u017c boczny strumie\u0144 dymu tytoniowego zawiera znacznie wi\u0119cej nikotyny, tlenku w\u0119gla i innych niebezpiecznych zwi\u0105zk\u00f3w ni\u017c strumie\u0144 g\u0142\u00f3wny.<\/p>\n<div style=\"width: 843px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-1500-1\" width=\"843\" height=\"474\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/cusstawiski.pl\/wp-content\/uploads\/2021\/12\/RAK_PLUCA_30_PL_sub-web.mp4?_=1\" \/><a href=\"https:\/\/cusstawiski.pl\/wp-content\/uploads\/2021\/12\/RAK_PLUCA_30_PL_sub-web.mp4\">https:\/\/cusstawiski.pl\/wp-content\/uploads\/2021\/12\/RAK_PLUCA_30_PL_sub-web.mp4<\/a><\/video><\/div>\n<p>&nbsp;<\/p>\n<p>Palenie papieros\u00f3w to te\u017c podstawowa przyczyna powstawania raka p\u0142uca.<\/p>\n<p><span style=\"color: #002c5b;\"><strong>Pami\u0119taj, pal\u0105c nara\u017casz siebie i swoje otoczenie. Zar\u00f3wno bierne jak i czynne palenie jest szkodliwe! Nie pal!<\/strong><\/span><\/p>\n<p>Informacje dost\u0119pne s\u0105 na stronie: <a href=\"https:\/\/planujedlugiezycie.pl\/index.php\/nowotwor-pluca\">https:\/\/planujedlugiezycie.pl\/index.php\/nowotwor-pluca<\/a><\/p>\n<p style=\"text-align: right;\"><em> Promocja Zdrowia PSSE Kolno<\/em><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">Zdecydowa\u0142e\u015b si\u0119 rzuci\u0107 palenie ale nie wiesz od czego zacz\u0105\u0107?<\/p>\n<p style=\"text-align: center;\">Zadzwo\u0144 do telefonicznej poradni pomocy pal\u0105cym na numer: 801 108 108 lub kliknij w poni\u017cszy baner:<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/jakrzucicpalenie.pl\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1501 size-full\" src=\"https:\/\/cusstawiski.pl\/wp-content\/uploads\/2021\/12\/jrzp.webp\" alt=\"baner z has\u0142em &quot;jak rzuci\u0107 palenie&quot;\" width=\"1200\" height=\"450\" srcset=\"https:\/\/cusstawiski.pl\/wp-content\/uploads\/2021\/12\/jrzp.webp 1200w, https:\/\/cusstawiski.pl\/wp-content\/uploads\/2021\/12\/jrzp-300x113.webp 300w, https:\/\/cusstawiski.pl\/wp-content\/uploads\/2021\/12\/jrzp-150x56.webp 150w, https:\/\/cusstawiski.pl\/wp-content\/uploads\/2021\/12\/jrzp-768x288.webp 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rak p\u0142uca jest najcz\u0119\u015bciej rozpoznawanym nowotworem z\u0142o\u015bliwym w Polsce (rocznie to gro\u017ane schorzenie jest diagnozowane u oko\u0142o 22 tysie\u0328cy oso\u0301b).<\/p>\n","protected":false},"author":1,"featured_media":1502,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1500","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogloszenia"],"_links":{"self":[{"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/posts\/1500","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1500"}],"version-history":[{"count":13,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/posts\/1500\/revisions"}],"predecessor-version":[{"id":1608,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/posts\/1500\/revisions\/1608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/media\/1502"}],"wp:attachment":[{"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1500"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1500"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1500"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}