{"id":2734,"date":"2023-06-09T20:46:46","date_gmt":"2023-06-09T18:46:46","guid":{"rendered":"https:\/\/cusstawiski.pl\/?p=2734"},"modified":"2023-09-26T12:28:21","modified_gmt":"2023-09-26T10:28:21","slug":"zapraszamy-na-zajecia-adresowane-do-seniorow-prowadzone-metoda-feldenkraisa","status":"publish","type":"post","link":"https:\/\/cusstawiski.pl\/?p=2734","title":{"rendered":"Zapraszamy senior\u00f3w na zaj\u0119cia"},"content":{"rendered":"

\"logotypy\"<\/p>\n

Burmistrz Stawisk Agnieszka Rutkowska uprzejmie informuje, i\u017c w dniu 14 czerwca 2023 r. rozpocznie si\u0119 cykl zaj\u0119\u0107 metod\u0105 Feldenkraisa prowadzonych przez Pani\u0105 Ann\u0119 Puchalsk\u0105. S\u0105 to \u0107wiczenia adresowane do senior\u00f3w, kt\u00f3re maj\u0105 na celu uwolnienie napi\u0119\u0107 w ciele, usprawnienie kr\u0119gos\u0142upa ale r\u00f3wnie\u017c sprawniejsze poruszanie si\u0119, wzrost poczucia w\u0142asnej warto\u015bci, a w konsekwencji lepsze samopoczucie ka\u017cdego dnia.<\/p>\n

Serdecznie zapraszamy senior\u00f3w do wzi\u0119cia udzia\u0142u w zaj\u0119ciach!<\/strong><\/span><\/p>\n

Poni\u017cej przedstawiamy harmonogram spotka\u0144:<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n
 <\/td>\nI grupa<\/td>\nII grupa<\/td>\n<\/tr>\n
14.06.2023 r. w godzinach  <\/td>\n10.00 \u2013 11.00<\/td>\n11.15 \u2013 12.15<\/td>\n<\/tr>\n
21.06.2023 r. w godzinach<\/td>\n10.00 \u2013 11.00<\/td>\n11.15 \u2013 12.15<\/td>\n<\/tr>\n
28.06.2023 r. w godzinach<\/td>\n10.00 \u2013 11.00<\/td>\n11.15 \u2013 12.15<\/td>\n<\/tr>\n
06.07.2023 r. w godzinach<\/td>\n10.00 \u2013 11.00<\/td>\n11.15 \u2013 12.15<\/td>\n<\/tr>\n
12.07.2023 r. w godzinach<\/td>\n10.00 \u2013 11.00<\/td>\n11.15 \u2013 12.15<\/td>\n<\/tr>\n
19.07.2023 r. w godzinach<\/td>\n10.00 \u2013 11.00<\/td>\n11.15 \u2013 12.15<\/td>\n<\/tr>\n
26.07.2023 r. w godzinach<\/td>\n10.00 \u2013 11.00<\/td>\n11.15 \u2013 12.15<\/td>\n<\/tr>\n
02.08.2023 r. w godzinach<\/td>\n10.00 \u2013 11.00<\/td>\n11.15 \u2013 12.15<\/td>\n<\/tr>\n
09.08.2023 r. w godzinach<\/td>\n10.00 \u2013 11.00<\/td>\n11.15 \u2013 12.15<\/td>\n<\/tr>\n
16.08.2023 r. w godzinach<\/td>\n10.00 \u2013 11.00<\/td>\n11.15 \u2013 12.15<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"Metoda<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u0105 to \u0107wiczenia, kt\u00f3re maj\u0105 na celu uwolnienie napi\u0119\u0107 w ciele, usprawnienie kr\u0119gos\u0142upa, sprawniejsze poruszanie si\u0119, wzrost poczucia w\u0142asnej warto\u015bci, a w konsekwencji lepsze samopoczucie<\/p>\n","protected":false},"author":1,"featured_media":2737,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2734","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ogloszenia"],"_links":{"self":[{"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/posts\/2734","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2734"}],"version-history":[{"count":19,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/posts\/2734\/revisions"}],"predecessor-version":[{"id":2941,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/posts\/2734\/revisions\/2941"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=\/wp\/v2\/media\/2737"}],"wp:attachment":[{"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2734"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2734"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cusstawiski.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2734"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}